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Sunday 26 October 2025

sleep

Pakistan

Japanes man claims he doubled his life by only sleeping 30 minutes per day

Japanes man claims he doubled his life by only sleeping 30 minutes per day

Experts warn against attempting such a sleep schedule

Published 04 Sep, 2024 05:00pm

Life & Style

How surma, oil massage for hair can help ensure sleep cycle in Ramazan

How surma, oil massage for hair can help ensure sleep cycle in Ramazan

Why insomnia is becoming our national disease, asks Sidra Iqbal

Published 19 Mar, 2024 11:59pm

Life & Style

How to sleep better: 5 myths debunked

How to sleep better: 5 myths debunked

Many experts share different opinions to help improve sleep

Published 15 Mar, 2024 02:07pm

Videos

How to stay safe from Covid-19?

How to stay safe from Covid-19?

PMA’s Dr Sajjad shares his suggestions

Updated 29 Jun, 2022 01:46pm

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